{"product_id":"eat-your-way-to-fertility","title":"Eat Your Way To Fertility","description":"\u003cp\u003e\u003cstrong\u003eEat Your Way To Fertility is a cookbook for people trying to conceive, written by an Accredited Practising Dietitian.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt's really two books. The first half is a 50-page guide to what the research actually says about food and fertility — egg quality, sperm health, ovulation, implantation, blood sugar, and which supplements are worth your money. The second half is 85+ recipes: real meals you'd cook anyway, built around the foods with the strongest evidence behind them.\u003c\/p\u003e\u003cp\u003eIt isn't about restriction. It's about small tweaks that make a real difference. Every copy comes with a set of affirmation cards.\u003c\/p\u003e\u003ch2\u003eWhat's inside\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e248 pages, flexibound\u003c\/li\u003e\n\u003cli\u003e85+ recipes — breakfasts, lunches, dinners, snacks and something sweet\u003c\/li\u003e\n\u003cli\u003eQuick meals, make-ahead and meal-prep options, and blood-sugar-balanced sweet treats\u003c\/li\u003e\n\u003cli\u003eA 50-page evidence guide, in plain English\u003c\/li\u003e\n\u003cli\u003eA set of affirmation cards\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWill it suit how I eat?\u003c\/h2\u003e\u003cp\u003eMost likely, yes. Of the 85+ recipes:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e70 are pescatarian\u003c\/li\u003e\n\u003cli\u003e66 are gluten free\u003c\/li\u003e\n\u003cli\u003e56 are vegetarian\u003c\/li\u003e\n\u003cli\u003e26 are vegan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd the guide half works whatever your restrictions are, because it gives you the principles rather than a fixed meal plan.\u003c\/p\u003e\u003ch2\u003eWho it's for\u003c\/h2\u003e\u003cp\u003eYou're trying to conceive, and you'd rather understand why than be handed another list of foods to cut out. Maybe you've got PCOS or endo. Maybe you're getting ready for IVF. Maybe you've just been told to relax one too many times.\u003c\/p\u003e\u003ch2\u003eWhat it isn't\u003c\/h2\u003e\u003cp\u003eIt isn't a diet. There's no elimination phase, no cupboard full of supplements to buy, and nothing in here promises you a baby. Food is one factor among several, and I'd rather say that plainly than sell you something I can't deliver.\u003c\/p\u003e\u003ch2\u003eWhy you can trust it\u003c\/h2\u003e\u003cp\u003eI'm Ami. I spent years trying to conceive, and I went and read the research myself because nobody had put it in front of me. Then I wrote the book I needed. I'm an Accredited Practising Dietitian, so if something doesn't have good evidence behind it, I'll tell you — even when it would be easier to sell it to you.\u003c\/p\u003e","brand":"Foodbaby","offers":[{"title":"Default Title","offer_id":50448573137109,"sku":"","price":78.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/5290\/9013\/files\/softcover-mockupcopy.jpg?v=1731421500","url":"https:\/\/www.foodbabyco.com\/products\/eat-your-way-to-fertility","provider":"Foodbaby","version":"1.0","type":"link"}